New Mama in Bloom

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Written By Julia Jones

Sophie Fryer

Sophie Fryer is an emerging postpartum doula located on Sydney's North Shore. She provides in-home postpartum care and meals to families navigating parenthood, lightening their load and providing guidance where needed so they can immerse themselves in the journey through parenthood. Her services range from one-off visits to six-week-long packages. Sophie also specializes in delicious postpartum-specific food and home-baked goodies.


Sophie has Oh Baby Nutrition - Pregnancy, Postpartum & Babies

Sophie supports clients in Sydney

Connect with Sophie at www.newmamainbloom.com.au

Follow Sophie on Instagram at www.instagram.com/newmamainbloom/

Julia Jones

Julia is the founding director and lead educator at Newborn Mothers, a global postpartum education business. She has worked in postpartum care for fifteen years, trained thousands of postpartum professionals worldwide and written a bestselling book called Newborn Mothers — when a baby is born so is a mother.

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