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Comforting postpartum recipes from our graduates

Postpartum recovery starts with food. Discover nourishing recipes rooted in traditional care practices that support healing, boost energy, and restore balance for new mums. These simple meals can make all the difference in the weeks after birth.

Julia Jones 10/1/20 Julia Jones 10/1/20

Plant-based eating for babies and toddlers

Julia Jones 22/11/19 Julia Jones 22/11/19

Plant-based eating for pregnancy

Julia Jones 26/4/19 Julia Jones 26/4/19

More Breakfast Recipes

Julia Jones 2/2/19 Julia Jones 2/2/19

Fill Your Freezer With Soup Meal Plan

Julia Jones 17/11/18 Julia Jones 17/11/18

3 Postnatal Meal Kits You Can Make

Julia Jones 27/7/18 Julia Jones 27/7/18

Nepali Rice Pudding

Julia Jones 25/5/18 Julia Jones 25/5/18

Pumpkin And Coconut Soup

Frances Monteroso 24/11/17 Frances Monteroso 24/11/17

Three nutritious breakfasts for newborn mothers

Frances Monteroso 13/10/17 Frances Monteroso 13/10/17

Gluten-Free Lactation Cookies

Frances Monteroso 1/9/17 Frances Monteroso 1/9/17

Tea Pot Chai

Frances Monteroso 9/6/17 Frances Monteroso 9/6/17

Ayurvedic Food For A Healthy Pregnancy

Frances Monteroso 14/1/17 Frances Monteroso 14/1/17

How To Make Ghee In Your Thermomix!

Julia Jones 28/1/13 Julia Jones 28/1/13

Ayurvedic Quiche (Almost Dairy Free)

Frances Monteroso 16/1/13 Frances Monteroso 16/1/13

Bake Your Own Bread In Ten Minutes A Day! No-Knead Slow-Rise Bread Recipe

Frances Monteroso 24/9/12 Frances Monteroso 24/9/12

Ayurvedic Anzac Biscuits

Frances Monteroso 30/9/11 Frances Monteroso 30/9/11

Garlic Chutney

Frances Monteroso 3/6/11 Frances Monteroso 3/6/11

10 Foods For New Mums To Have In The Pantry

Frances Monteroso 12/2/11 Frances Monteroso 12/2/11