A giant resource list for safe infant sleep
Looking for trusted, evidence-based infant sleep resources? This giant list is perfect for doulas, midwives, and postpartum professionals. Find expert advice from AAIMH, BASIS, ABA, Red Nose, UNICEF, and more. Help parents make informed decisions about safe sleep, co-sleeping, and baby sleep habits. Bookmark now for easy access to the best sleep resources!
5 myths about newborn sleep
Debunk common newborn sleep myths with expert insights from midwife and infant sleep consultant Katie Cortés. Learn why holding your baby won’t spoil them, why short naps are normal, and how safe co-sleeping can be beneficial. Get science-backed guidance to support new parents with confidence.
How to help new parents get more sleep
Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.
Kind and respectful approaches to sleep
Podcast interview with Katie Cortés on Finding ways of improving sleep for everybody.
Should I get a home monitor for my baby?
With the rise of video, movement, heart and breathing baby monitors, this blog post explores how you can support and inform your clients in choosing a home monitor for your baby. The blog dives into the research around whether home monitors save infant lives, how to reduce the risk of SIDS and ways to find peace of mind within the big responsibility of having a baby.