Bust five common breastfeeding myths every postpartum doula should know. Learn evidence-based responses to help new parents feel confident and supported in their breastfeeding journey. A practical guide for doulas who want to provide reassurance and accurate information during the early weeks.

Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.