Looking for trusted, evidence-based infant sleep resources? This giant list is perfect for doulas, midwives, and postpartum professionals. Find expert advice from AAIMH, BASIS, ABA, Red Nose, UNICEF, and more. Help parents make informed decisions about safe sleep, co-sleeping, and baby sleep habits. Bookmark now for easy access to the best sleep resources!

Debunk common newborn sleep myths with expert insights from midwife and infant sleep consultant Katie Cortés. Learn why holding your baby won’t spoil them, why short naps are normal, and how safe co-sleeping can be beneficial. Get science-backed guidance to support new parents with confidence.

Struggling with sleep as a new parent? This guide shares expert-backed strategies to help your clients get more rest—without extra stress. From co-sleeping tips to power naps and circadian rhythms, learn how to support postpartum families with gentle, practical solutions. Discover evidence-based advice on improving sleep for new parents and helping them feel more rested and supported.

Learn about the science behind baby brain and why it’s not all doom and gloom! In this post we’ll explore 15 surprising benefits, from becoming more sensitive and empathetic to being a brilliant multi-tasker. You’ll also learn how postnatal doulas can support newborn mothers to enjoy these baby brain benefits.

Ever wondered if baby brain is real? Also known as momnesia, mummy brain, pregnancy brain or mommy brain, this phenomenon is more complex than it sounds. We explore the myths and facts behind mommy brain, and dive into the neuroscience underpinning maternal behaviours.

Learn how babies evolved to require an entire team of carers, not just one frazzled and exhausted mum! We dig deep into human evolution to understand why support is essential for new parents, and what we can to rebuild the village of support that has been eroded by the modern nuclear family structure.

Did you know that it’s a myth that women’s hips are too small? Find out what the scientific evidence really says about why human babies are born so small and helpless. Explore the history of human development to understand why intensive support is essential for new parents. What can we do to rebuild the village of support for newborn mothers?

Have you ever wondered why postpartum mothers feel so alone and exhausted? Do you worry that postpartum depression rates are on the rise in industrialised countries? In this blog post we explore how the loss of a supportive community impacts mothers and babies. Find out what human mothers today have in common with a mother gorilla in an Ohio Zoo…

With the rise of video, movement, heart and breathing baby monitors, this blog post explores how you can support and inform your clients in choosing a home monitor for your baby. The blog dives into the research around whether home monitors save infant lives, how to reduce the risk of SIDS and ways to find peace of mind within the big responsibility of having a baby.